Join us
Join us

Everyone’s
Welcome Here

Jivana is Toronto’s 1st urban ashram — a space open to all, no matter your background or beliefs. Come for real yoga, nourishing food, shared stillness, and meaningful connection.

Book your experience
Book your experience
At Sereniya, we believe movement is a form of self-connection — not performance.Our classes are crafted to guide you gently back to your body, through breath, rhythm, and rest.Whether you're seeking strength, stillness, or soft release, each session supports your nervous system, realigns your posture, and restores your energy.

How our classes work

Duration
Each class lasts between 50 to 60 minutes, allowing space to arrive, move, and integrate.
Intensity
All classes are low to moderate intensity, suitable for all levels — no experience needed.
Location
Classes take place in our serene studio in Las Terrenas, surrounded by soft light, natural textures, and calming soundscapes.

Join us for

Yoga and Meditation

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Ashram Sleepovers

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Music

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Philosophy & Satsang

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Explore our Experiences

Yoga and Meditation

  • Introducing REAL YOGA: Go beyond just the poses - experience the full tradition of mind, body, and spirit
  • Daily and weekly yoga classes for all levels, including Hatha, Vinyasa, Restoration/Yin, Kundalini, and beginner-friendly sessions
  • Guided meditation sessions, available in both group and individual formats
  • Mindfulness workshops and in-depth courses

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    Ashram Sleepovers

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    Music

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    Philosophy & Satsang

    • Urban day retreats and weekend immersions focused on rest, renewal, and learning
    • Longer residential programs offering deeper immersion and temporary communal living

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    What is Jivana?

    Jivana is an invitation to explore real Yoga—beyond poses, beyond dogma. Here, ancient wisdom meets modern city rhythms.

    Weekly Schedule

    A class at Sereniya is not just movement — it's a transformation.

    01
    A calmer mind
    02
    A more connected body
    03
    A sense of grounded ease
    04
    Tools for daily peace

    Sign Up for Early Access

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